Month: October 2018

Become the best version of yourself!


Breast Cancer Diagnosis, Types and Treatment

Receiving a breast cancer diagnosis is undoubtedly a traumatizing and agonizing experience for any woman...

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My Fight Against Breast Cancer

Cancer scares people, and they get uncomfortable. Cancer is a word that strikes fear into...

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Breast Cancer Symptoms, Causes and Prevention

According to statistics released by the WHO, for every 2 women diagnosed with breast cancer...

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Fight Fatigue by Modifying Your Diet and Lifestyle

Do you feel constant fatigue all day round? Do the simplest of tasks seem overwhelming...

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Chronic Obstructive Pulmonary Disease and Nutritional Therapy

Chronic obstructive pulmonary disease (COPD) is the fifth-leading cause of death worldwide. It causes 3.17...

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Exercise, Diet and Balancing Life For A Healthy Lifestyle

Without pain, there is no gain. The road to success and accomplishment is filled with...

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heart healthy green tea

5 Healthy Herbal Teas You Should Definitely Try

Herbal teas are gaining immense popularity in India for its different array of flavours and...

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Foods for diabetes

6 Foods That Help You Manage Diabetes Better

To manage diabetes you do not necessarily need to eat a completely sugar-free diet. A...

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Obesity and Insulin Resistance: The Road to Diabetes

As per WHO, in 2016, more than 1.9 billion adults, 18 years and older, were...

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Glycemic Index: A Valuable Tool For Managing Blood Sugar?

Different foods affect our blood sugar levels differently. Some foods increase our blood sugar while...

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