Month: October 2018

Become the best version of yourself!


Breast Cancer Diagnosis, Types and Treatment

Receiving a breast cancer diagnosis is undoubtedly a traumatizing and agonizing experience for any woman...

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My Fight Against Breast Cancer

Cancer scares people, and they get uncomfortable. Cancer is a word that strikes fear into...

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Guava: The Queen of Fruits

Guavas are a favourite for many due to its combination of sweet and sour flavour...

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Breast Cancer Symptoms, Causes and Prevention

According to statistics released by the WHO, for every 2 women diagnosed with breast cancer...

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black pepper

Black Pepper – The King of Spices

Black pepper is native to the Southern Indian state of Kerala and is extensively cultivated...

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Fight Fatigue by Modifying Your Diet and Lifestyle

Do you feel constant fatigue all day round? Do the simplest of tasks seem overwhelming...

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Chronic Obstructive Pulmonary Disease and Nutritional Therapy

Chronic obstructive pulmonary disease (COPD) is the fifth-leading cause of death worldwide. It causes 3.17...

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Exercise, Diet and Balancing Life For A Healthy Lifestyle

Without pain, there is no gain. The road to success and accomplishment is filled with...

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5 Healthy Herbal Teas You Should Definitely Try

Herbal teas are gaining immense popularity in India for its different array of flavours and...

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