Busting the Myth around Weight Loss

weight-loss

There are several misconceptions about weight loss. Everyone seems to have their own opinion around weight loss diets. But, what is the right way of losing weight? Listen to Integrative Nutrition Coach Rohit Singh Panwar as he clears the misconceptions around weight loss and weight management.

Is the age-old foe “calories” the real culprit behind weight gain? Is there any other reason behind it?

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