Tag: amino acids

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essential amino acids

Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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amino acid sources

Non-Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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Proteins: What are they and why do we need them?

What is the similarity between your favourite chicken wings, the stuff holding your bones together...

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amino acids and brain health

The Unexpected Connection between proteins and our brain

Our brain is the most important organ in our body. Our memories, our emotions, our...

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