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Health Benefits of Turmeric – The Ayurvedic Super Agent

Turmeric is probably the most important spice in Indian dishes and possibly, the most powerful...

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5 Health Benefits of Turnip – The Powerhouse of Nutrients

Crunchier than potatoes and starchier than radishes, turnips are one of the healthiest vegetables. Though...

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6 Surprising Health Benefits of Cayenne Pepper

Cayenne pepper or lal mirch is an integral part of many recipes in India. This herb, which...

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Black Pepper – The King of Spices

Black pepper is native to the Southern Indian state of Kerala and is extensively cultivated...

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9 Health Benefits of Asafoetida You Should Know

Asafoetida is a resinous gum extract that was used to cure health problems ranging from...

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5 Health Benefits of Mustard You Should Know About

Mustard is an irreplaceable ingredient in most Indian kitchens, thanks to its characteristic flavour and...

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6 Amazing Health Benefits of Bay Leaf

When I think of bay leaf, I immediately recall the aroma of delicious food cooking...

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