Tag: diabetes-friendly foods

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Health Benefits of Parsley – The Rock Celery

Parsley is a popular herb, used often as a decorative adornment in food. But, many...

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Health Benefits of Pumpkin Seeds You Must Know About

Pumpkin seeds are seeds obtained from the middle portion of a pumpkin. People who are...

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Health Benefits of Sesame – An Ayurvedic Super Healer

Sesame seeds not only offer culinary benefits but is also good for our health. Sesame...

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Health Benefits of Fenugreek – The Miracle Herb

Ancient cultures of India and China were aware of wide ranging health benefits of Fenugreek....

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chia seeds

Chia Seeds Health Benefits: A Superfood in its own!

We have been eating chia seeds since ancient times as a powerful source of energy,...

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Jowar (sorghum) – A Healthy Alternative To All Purpose Flour

Our obsession with all-purpose flour or Maida is a cause for concern amongst health experts...

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Health Benefits of Coconut: The Tropical Stone Fruit

While the coconut is a staple in Indian diet, it's considered exotic in the western...

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Coriander seeds: The Spice of Every Indian Kitchen

My earliest memories related to good food is my mom's cooking. She used to cook...

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Foods for diabetes

6 Foods That Help You Manage Diabetes Better

To manage diabetes you do not necessarily need to eat a completely sugar-free diet. A...

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