Tag: diet

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Paleo Diet: How It Works?

The food humans have subsisted on for most of our history is very different from...

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pain exercise gain

Exercise, Diet and Balancing Life For A Healthier You

Without pain, there is no gain. The road to success and accomplishment is filled with...

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Foods for diabetes

6 Foods That Help You Manage Diabetes Better

To manage diabetes better you do not necessarily need to eat a completely sugar-free diet....

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foods to sleep better

Eat these 5 foods to sleep better at night!

Do you feel drowsy the entire day but you just cannot seem to fall asleep...

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Healthy fat rich foods

Ketogenic Diet: Is it Worth a Shot?

Towards the fall of 2016, popular stand-up comedian and AIB cofounder Tanmay Bhatt left the...

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How Important Are Carbohydrates For Your Pregnancy?

The energy requirements of women increase significantly during pregnancy to meet the energy requirements of...

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The Raging Debate Over GM Foods

A part of the science community strongly believes that GM plants are humanity’s best hope...

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How Can Diet Help in Hypertension Management?

Hypertension or high blood pressure is one of the leading health problems in India. Hypertension...

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