Tag: hypertension

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white pepper

6 Reasons To Include White Pepper In Your Diet

Pepper is one of the most popular spices in the world. The outer layer of black...

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dark chocolate reduces blood pressure

7 Foods That Lower High Blood Pressure

According to a 2016 study conducted by the Imperial College London, the number of people...

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How Can Diet Help in Hypertension Management?

Hypertension or high blood pressure is one of the leading health problems in India. Hypertension...

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measuring high blood pressure

Understanding Hypertension: Causes and Management

One in every eight Indians above 30, suffers from high blood pressure, according to the...

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