Tag: low calorie

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turnip

5 Health Benefits of Turnip – The Powerhouse of Nutrients

Crunchier than potatoes and starchier than radishes, turnips are one of the healthiest vegetables. Though...

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beetroot

Beetroot: The Beet You Cannot Beat

Sweet and delicious in taste, low in calories and fat, an excellent source of folate...

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apple

Apple – World’s Favourite and Healthiest Fruit

We all know of the old Welsh proverb, “An apple a day keeps the doctor...

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banana

Banana – World’s most appealing fruit

Bananas grow all year-round in India, and Indians consume a whopping 30 tons of the...

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