Tag: nutrition

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Everything You Need to Know About Nutritional Supplement

Nutritional supplements are any dietary supplement that provides nutrients that may otherwise not be consumed...

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nutrient absorption

Nutrient Absorption: The Science Behind and Other Secrets

“Eat this or else you won’t get big and healthy” is something we all have...

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Athletes and Carbohydrates: The Master Fuel

Carbohydrates are extremely important for the normal functioning of our body. It is especially important...

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Healthy fat rich foods

Ketogenic Diet: Is it Worth a Shot?

Towards the fall of 2016, popular stand-up comedian and AIB cofounder Tanmay Bhatt left the...

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nutrition and immunity

Nutrition and the Immune System

Toxic substances fill our environment. Be it the water we sip, the air we inhale...

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