Tag: proteins

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essential amino acids

Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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vegetarian protein sources

A Vegetarian’s Guide to a Protein-Rich Diet

A protein-rich diet is often considered to be a diet loaded with animal proteins like eggs, meat,...

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amino acid sources

Non-Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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role of proteins during pregnancy

Pregnancy Nutrition: The Role of Proteins During Pregnancy

Proteins are the building blocks of every cell in the mother’s as well as the...

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amino acids and brain health

The Unexpected Connection between proteins and our brain

Our brain is the most important organ in our body. Our memories, our emotions, our...

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Single cell protein

Single Cell Protein: A Next Generation Protein Source?

In developing countries like ours, food scarcity is one of the major concerns. The increasing...

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indian meal

How does the sumptuous Indian meal provide our daily dose of protein?

Love Indian food? Yes, so do we! But, is your diet meeting your body’s protein...

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Whey Protein: Is it good for you?

Whey protein is one of the most widely used protein supplements available today. But, what...

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