Tag: proteins

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health-benefits-of-drinking-whey-protein

Benefits of Drinking Whey Protein: Is it good for you?

Whey protein is one of the most widely used protein supplements available today. But, what...

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high-protein-indian-meal

How does the sumptuous Indian meal provide our daily dose of protein?

Love Indian food? Yes, so do we! But, is your diet meeting your body’s protein...

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essential-amino-acids

Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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protein-rich-diet

A Vegetarian’s Guide to a Protein-Rich Diet

Proteins are essential for your body's growth and maintenance. However, a protein-rich diet is often...

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amino acid sources

Non-Essential Amino Acids: Biology’s Lego Bricks

Proteins are important for a healthy and balanced diet. Proteins are also important for almost...

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amino acids and brain health

The Unexpected Connection between proteins and our brain

Our brain is the most important organ in our body. Our memories, our emotions, our...

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protein-food-sources-SCP

Single Cell Protein: Next Generation Sources of Protein

In developing countries like ours, food scarcity is one of the major concerns. The increasing...

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