Health Coach & Holistic Nutritionist
MSc Biotech | PG Diploma (Holistic Nutrition & Health Coaching) | Certified Weight Loss Expert | Certified Ayurvedic Nutritionist | Certified CBT
Weight Loss & Gain | Hormonal Imbalance | Metabolic Disorders | PCOD | Thyroid | Diabetes | Sleep Disorders | Depression | Brain Fog | Stress management
Growing up seeing my mother battle Cancer, I very well understood the importance of Health. It is not just about being in perfect shape, it has more to do with the Nutrition, Sleep, Habits, Food Choices, understanding your Emotional Eating Habits, Stress and above all being Happy & Loving Yourself!!
anti-aging anti-cancer anti-inflammatory anti-oxidant rich better digestion better sleep bone health brain health cancer carbohydrates cholesterol cholesterol-friendly foods detox diabetes diabetes-friendly foods diabetes management diet fats good hair good skin gut health gut microbiome healthy eating healthy fats healthy fruit healthy spice heart health heart healthy hypertension hypertension management immunity booster ingredients keto diets ketogenic diets low calorie minerals nutrition obesity oxidative stress Pregnancy pregnancy nutrition proteins vitamins weight loss weight management